GYMNASTICS SKILLS

PLEASE REMEMBER TO WARM-UP

LEVER
CARTWHEEL
REC BEAM
FORWARD ROLL
ADVANCED BEAM WARM UP
DONKEY KICKS & HANDSTANDS
INSIDE OBSTACLE COURSE #1
CHALK COURSE (COACH BELLA)
TAPE COURSE (COACH BELLA)
PRESS HANDSTAND DRILLS
JUMPS AND SHAPING (BASICS)
VAULT DRILLS
PIVOTS ON BEAM WITH COACH KALEY
BACK HANDSPRING DRILLS W/COACH KALEY
JUMPS ON BEAM WITH COACH KALEY
TRAMPOLINE TRICKS WITH COACH DEVIN

Email: Homenastics@gymstreetusa.com

Phone: (978) 694-9678

Location: 1 Jewel Drive Wilmington, MA 

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